Weigh In record (no journal entry) for 17 November 2018
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63.6 kg
Lost so far: 6.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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369 kcal
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Fat: 27.42g | Prot: 19.32g | Carbs: 10.36g.
Breakfast: Italac Leite Integral, Polenguinho Polenguinho Light, Manteiga (com Sal), Ovo Mexido. more...
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Gaining 0.7 kg a Week
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Patricia Vieira Lanna's Weight History
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