Weigh In record (no journal entry) for 16 November 2018
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71.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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838 kcal
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Fat: 48.90g | Prot: 45.32g | Carbs: 55.22g.
Breakfast: Щедро Майонез для Детей, Вареное Яйцо, Наша Ряба Сердце Куриное, TiP Kondensmilch 4%, Aldi Gouda Jung, Lidl Kochhinterschinken, Авокадо, IBIS Lavash. Snacks/Other: Котлета Свиная, Гречка Отварная. more...
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Gaining 7.7 kg a Week
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ernsttetiana's Weight History
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