Weigh In record (no journal entry) for 17 November 2018
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77.7 kg
Lost so far: 4.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1536 kcal
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Fat: 52.90g | Prot: 58.01g | Carbs: 157.54g.
Breakfast: Clémentines, Monoprix Muffins Complets, Président Camembert. Lunch: Milka Chocolat au Lait, Carrefour Tarte aux Pommes, Camembert, Saint Nectaire, Picard Baguette du Fournil, Carrefour Compote Pommes sans Sucres Ajoutés, Purée de Pommes de Terre, Rôti de Porc, Vin de Table Rouge, Porto. more...
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Losing 2.1 kg a Week
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paulineh55's Weight History
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