Weigh In record (no journal entry) for 17 November 2018
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63.7 kg
Lost so far: 3.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1275 kcal
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Fat: 35.07g | Prot: 99.28g | Carbs: 136.31g.
Breakfast: Perugina Cacao Amaro, Latte Scremato, Semi di Chia, Fage Fruyo 0% Fragola. Lunch: PanBauletto Integrale, Carne di Cavallo, Cime di Rapa. Dinner: Curtiriso Gallette Biologiche di Mais, Grana Padano Grana Padano, Pomodori Ciliegini. Snacks/Other: Pan di Spagna. more...
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Gaining 1.1 kg a Week
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Alexis0611's Weight History
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