Weigh In record (no journal entry) for 17 November 2018
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67.6 kg
Lost so far: 13.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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302 kcal
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Fat: 8.77g | Prot: 29.05g | Carbs: 24.63g.
Breakfast: Prozis Peanut Butter White Chocolate e Raisins, Tre Valli Latte Alta Digeribilità Vivi Leggero, Fage Yogurt Greco Total 0% , Prozis Oatmeal + Whey Protein Chocolate Brownie, Le Farine Magiche Farina di Cocco, Del Colle Farina di Avena, Aia Albume. more...
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Gaining 0.1 kg a Week
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a.conte7's Weight History
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