Weigh In record (no journal entry) for 17 November 2018
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62 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1322 kcal
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Fat: 37.26g | Prot: 33.49g | Carbs: 237.67g.
Breakfast: Хурма. Lunch: Яблоко, Хурма. Dinner: Ашан Сыр Российский 50%, Говяжий Фарш (Гамбургер, около 23% Жира, Замороженные Котлеты), Хурма. Snacks/Other: Хурма. more...
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Losing 0.7 kg a Week
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bumbulik's Weight History
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