Weigh In record (no journal entry) for 17 November 2018
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90.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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132 kcal
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Fat: 4.85g | Prot: 7.17g | Carbs: 15.88g.
Breakfast: Чай с Сахаром, Зеленый Листовой Салат, Яйцо Всмятку, Кофе. more...
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Losing 3.5 kg a Week
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marmorkalt's Weight History
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