Weigh In record (no journal entry) for 17 November 2018
|
60.2 kg
Lost so far: 2.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2018:
|
1507 kcal
|
Fat: 99.74g | Prot: 73.94g | Carbs: 127.50g.
Breakfast: 台畜 甲霸大熱狗, 貢丸, 八方雲集 鍋貼. Lunch: 全脂牛奶, 芋頭, 麥當勞 (McDonald's) 薯條(中). Dinner: 壽司. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peggy lan's Weight History
|