Weigh In record (no journal entry) for 16 November 2018
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55.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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670 kcal
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Fat: 9.59g | Prot: 21.14g | Carbs: 140.82g.
Breakfast: Свекла Вареная, Сладкий Картофель (без Соли, Запеченный в Кожуре), Лента Авокадо. Lunch: Тыква. Dinner: Яблоко Голден, Брокколи на Пару, Тыква. Snacks/Other: Тыква. more...
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Losing 2.5 kg a Week
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Inessamoon's Weight History
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