Weigh In record (no journal entry) for 17 November 2018
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70.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1081 kcal
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Fat: 49.59g | Prot: 80.96g | Carbs: 77.47g.
Breakfast: Dr. Korner Хлебцы Медовые, Грецкие Орехи, Киви, Банан, Овсяная Каша на Воде. Lunch: Жареное Яйцо без Жира, Жареное Яйцо без Жира, Куриное Мясо (Обжиг, Жареное, Вареное). more...
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Losing 0.4 kg a Week
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pakolomitc's Weight History
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