Weigh In record (no journal entry) for 16 November 2018
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56 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 November 2018:
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1087 kcal
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Fat: 50.30g | Prot: 75.06g | Carbs: 88.16g.
Breakfast: Coffee-Mate Crema para Café, Jugo Verde, Jamón de Pavo, Clara de Huevo, Aceite de Oliva, Heinz Catsup, Café Regular, Sanissimo Totopos. Lunch: Coco, Aguacate, SuKarne Carne Deshebrada de Res. more...
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Losing 2.5 kg a Week
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