Weigh In record (no journal entry) for 28 August 2013
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93.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 41.51g | Prot: 50.69g | Carbs: 162.40g.
Breakfast: Banaan, Carrefour Discount Rijstwafel. Lunch: Carrefour Jambon Cuit, Délifin Fijn Vleesbrood, Bruine Boterham. Dinner: Hard Broodje, Omelet. Snacks/Other: Appels, Everyday Magere Yoghurt, Kip-Crème Soep (uit Blik, Gecondenseerd). more...
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Pumagirl1985's Weight History
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