Weigh In record (no journal entry) for 16 November 2018
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58.3 kg
Lost so far: 21.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1516 kcal
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Fat: 58.92g | Prot: 62.39g | Carbs: 170.82g.
Breakfast: Taragüi Yerba Mate, Frutillas, Colun Leche Semi Descremada, Gourmet Cacao Amargo, Quaker Avena Multisemillas. Lunch: Leche Entera, Huevo Cocido, Lider Ensalada Primavera. Dinner: Marraqueta, Colun Queso Gouda Laminado, San Jorge Salame Italiano, Sabu Mani Japones, Lider Mix Frutos Secos Natural. Snacks/Other: Puripop Popcorn Coco Vainilla. more...
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Losing 0.5 kg a Week
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madelein ivette's Weight History
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