Weigh In record (no journal entry) for 16 November 2018
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86.4 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1750 kcal
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Fat: 64.84g | Prot: 55.98g | Carbs: 229.61g.
Lunch: 粉腸, 麥當勞 (McDonald's) 香芋批, 糯米雞, 燒賣. Dinner: 寶礦力 水特, 雞肉飯. more...
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steady weight
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victorxho's Weight History
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