Weigh In record (no journal entry) for 14 June 2018
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118.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 87.42g | Prot: 59.02g | Carbs: 182.39g.
Breakfast: Alpro Soya Yoghurt met Haver. Lunch: Delhaize Slasaus met Tuinkruiden, AH Rauwkost Radijs, Vemondo Vegan Spread Onion, My Best Veggie Bio Courgette-Curry Spread, AH Fries Roggebrood. Dinner: Vinaigrette, Boni Notenmix, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Vol au Vent, Zelfgemaakte Frieten, Roomsoep. Snacks/Other: Boni Siroop Citrus (Citroen-Limoen) 0% Suiker, Leidingwater, Optimel Drinkyoghurt Kokos 0% Vet, Bika Cuttlefish Flavoured Crackers, AH Doosjevol Mango Stukjes, Aardbeien. more...
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378 kcal
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Exercise:
Wandelen - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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sannemoyaert's Weight History
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