Weigh In record (no journal entry) for 16 November 2018
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146.4 kg
Lost so far: 3.6 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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399 kcal
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Fat: 13.37g | Prot: 20.07g | Carbs: 43.17g.
Breakfast: Café con Leche Descremada. Lunch: Pan de Queso, Edulis Nutri+ Lentejas, Quinoa y Remolacha. more...
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Losing 0.4 kg a Week
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Lai_taitai3's Weight History
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