Weigh In record (no journal entry) for 12 November 2018
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112.7 kg
Lost so far: 5.1 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1144 kcal
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Fat: 49.04g | Prot: 68.53g | Carbs: 93.15g.
Breakfast: Herbalife Formula 1 Cookie Crème. Lunch: Knorr Sauce Carbonara, Spaghetti de Blé Entier (Cuit), Toupargel Feuilleté à la Viande . Dinner: Herbalife Barre Repas, Omelette ou Oeuf Brouillé avec du Fromage, Herbalife Soupe Gourmet à la Tomate. more...
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Losing 0.1 kg a Week
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alexandre777's Weight History
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