Weigh In record (no journal entry) for 16 November 2018
|
66.6 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2018:
|
233 kcal
|
Fat: 9.52g | Prot: 11.60g | Carbs: 24.72g.
Dinner: Сыр Российский, Макароны Отварные. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|