Weigh In record (no journal entry) for 16 November 2018
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56 kg
Lost so far: 7.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1379 kcal
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Fat: 54.59g | Prot: 47.60g | Carbs: 155.80g.
Breakfast: Starbucks Lait Écrémé Cappuccino (Tall). Lunch: Parmesan (Râpé), Pâturages Crème Entière Fluide 30%, Pâtes (Cuites). Dinner: Sandwich Wrap Rempli de Légumes. Snacks/Other: Carrefour Popcorn, Heineken Bière, Amandes. more...
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Gaining 1.3 kg a Week
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monange4's Weight History
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