Weigh In record (no journal entry) for 16 November 2018
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91 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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355 kcal
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Fat: 12.85g | Prot: 53.31g | Carbs: 3.37g.
Breakfast: Куриная Грудка Отварная, Яйцо Всмятку, Кофе. Lunch: Зеленый Листовой Салат, Куриная Грудка Отварная. more...
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steady weight
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marmorkalt's Weight History
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