Weigh In record (no journal entry) for 16 November 2018
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89.3 kg
Lost so far: 8.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1104 kcal
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Fat: 31.50g | Prot: 78.79g | Carbs: 139.02g.
Breakfast: DM Sportness Eiweiß 50%, Zucker, K-Classic Fettarme H-Milch 1,5%, Kaffee. Lunch: Spaghetti Bolognese. Dinner: Kaffee mit Milch und Zucker, Frosta Schlemmerfilet Knusper Spinat, Mischgemüse. Snacks/Other: DM Sportness Eiweiß 50%. more...
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Gaining 4.2 kg a Week
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Mae Weasley's Weight History
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