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BP: 117/72 BMI: 29.3 (Overweight)
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98.2 kg
Lost so far: 10.7 kg.
Still to go: 7.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 September 2012:
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3344 kcal
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Fat: 177.50g | Prot: 127.00g | Carbs: 305.00g.
Breakfast: mcdonalds yogurt parfait, Tap Water, Fish Oil, diet coke, mcdonalds sausage egg biscuit, mcdonalds hash brown. Lunch: diet coke, zaxby's texas toast, diet coke, zaxby's sauce, zaxby's fries, zaxby's chicken tenders. Dinner: diet coke, wendys nuggets, wendys honey mustard, wendys fries, wendys asiago club. more...
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2815 kcal
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Exercise:
Walking (slow) - 3/kph - 4 minutes, Desk Work - 7 hours, Driving - 50 minutes, Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 36 minutes. more...
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Gaining 0.4 kg a Week
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Dirtstud's Weight History
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