Weigh In record (no journal entry) for 16 November 2018
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79.1 kg
Lost so far: 4.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1725 kcal
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Fat: 67.99g | Prot: 42.87g | Carbs: 222.08g.
Breakfast: Lidl Jus d'orange, Café, Thé sans Sucre, Miel, St Hubert Oméga 3, Kiwi, Baguette. Lunch: Café, Mont Blanc Crème Dessert Praline, Briau Les Lasagnes du Poissonnier. Dinner: Carrefour Tarte Légumes Chèvre, Pomme, Rhum, Pain d'épices, Chips. Snacks/Other: Tisane, Lindt Chocoletti. more...
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steady weight
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so.lelievre's Weight History
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