Weigh In record (no journal entry) for 16 November 2018
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119.7 kg
Lost so far: 6.6 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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546 kcal
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Fat: 14.48g | Prot: 19.20g | Carbs: 86.59g.
Breakfast: 4 Сезона Икра из Кабачков, Хлеб Бородинский. Lunch: Яблоко, Капучино. Dinner: Банан, Тёма Биойогурт Черника-Яблоко, Био Баланс Биойогурт 1,5%. more...
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Losing 1.4 kg a Week
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gurtowaja91's Weight History
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