Weigh In record (no journal entry) for 16 November 2018
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53.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1384 kcal
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Fat: 59.97g | Prot: 59.41g | Carbs: 154.66g.
Breakfast: Pflaumen, Milch (Fettfrei), Ideal Haferflocken, Schneekoppe Leinsamen Geschrotet. Lunch: Lindtmanns Putengeschnetzeltes, Äpfel, Kaufland Rohkost-Mix, Netto Joghurtdressing. Dinner: Nutella Nutella, K-Classic Hähnchenbrust in Aspik, Lidl Havarti, Lätta Extra Fit mit Buttermilch, Roggenbrot. Snacks/Other: Dolce Gusto Latte Macchiato Vanilla, Werther's Original Sahnebonbons Zuckerfrei, Cocktailtomaten, Erdnüsse. more...
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Losing 2.1 kg a Week
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fräulein Himbeere's Weight History
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