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2 minggu :'(
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72 kg
Lost so far: 17 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1548 kcal
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Fat: 46.25g | Prot: 44.16g | Carbs: 264.74g.
Breakfast: Pepaya, Tumis Buncis, Ubi Jalar (Manis). Lunch: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tumis Buncis, Tahu Kukus. Dinner: Salak. Snacks/Other: Salak. more...
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Losing 0.7 kg a Week
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srirahayusekararum's Weight History
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