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inmsweantitrust
Journal
07 Sep 12
inmsweantitrust's Journal, 07 Sep 12
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Weigh In record (no journal entry) for 07 September 2012
126.3 kg
Lost so far:
22.6 kg
.
Still to go:
44.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2012:
1185 kcal
Fat: 42.98g | Prot: 55.24g | Carbs: 151.28g.
Lunch:
Chicken Lo Mein, Sesame Chicken, White Rice.
more...
3287 kcal
Exercise:
Bicycling (slow) - 18/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours.
more...
Losing 4.1 kg a Week
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inmsweantitrust's Weight History
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