lera333queen333's Journal, 16 Nov 18

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Weigh In record (no journal entry) for 16 November 2018

69.4 kg Lost so far: 21.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2018:

1102 kcal

Fat: 49.52g | Prot: 62.91g | Carbs: 138.44g. Breakfast: Schneekoppe Клубничное Варенье, Здоровый Стиль Хлебец Пшеничный, Биомакс Био-Йогурт Персик, Омлет с Молоком Пышный. Lunch: Curtis Чай Зеленый, Сырок Творожный, Банан. Dinner: Мегамарт Макароны с Сыром. more...

1798 kcal

Exercise: Sexual Activity - 15 minutes, Google Fit - 23 hours and 45 minutes. more...

Losing 0.7 kg a Week

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lera333queen333's Journal, 16 Nov 18

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