Weigh In record (no journal entry) for 16 November 2018
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61.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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388 kcal
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Fat: 17.01g | Prot: 22.95g | Carbs: 36.63g.
Lunch: 普通咖啡, 火腿芝士三文治. more...
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Gaining 1.4 kg a Week
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