Weigh In record (no journal entry) for 16 November 2018
|
52.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2018:
|
1455 kcal
|
Fat: 64.03g | Prot: 99.68g | Carbs: 121.36g.
Breakfast: Кофе с Молоком, Білоцерківський Творог 5%, Мёд, Roniya Финики, Syntrax Протеин, Йогурт виталакт. Lunch: Йогурт виталакт, Білоцерківський Творог 5%, Roniya Финики, Авокадо, Syntrax Протеин. Dinner: Лимонный Торт, Арахис. Snacks/Other: Cachet Чёрный Шоколад. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|