Weigh In record (no journal entry) for 16 November 2018
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71.2 kg
Lost so far: 6.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1633 kcal
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Fat: 90.41g | Prot: 45.21g | Carbs: 160.46g.
Breakfast: Ашан Сыр Пармезан Гойя 40%, На здоровье Хлеб Бездрожжевой, Жареное Яйцо. Lunch: Скоровар Картофаники. Snacks/Other: Верховье Био Творог, Б.Ю. Александров Сырок "Фитнес". more...
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Gaining 2.1 kg a Week
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alenka8918's Weight History
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