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體脂20.4
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52.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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902 kcal
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Fat: 28.32g | Prot: 100.37g | Carbs: 59.47g.
Breakfast: 黑咖啡, 烤雜錦堅果（含花生）. Lunch: 芒果青, 香蕉. Dinner: 金針菇, 雞胸肉, 番茄. Snacks/Other: Brookside Dark chocolate . more...
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Losing 0.7 kg a Week
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RayRayWu's Weight History
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