Weigh In record (no journal entry) for 16 November 2018
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76.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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779 kcal
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Fat: 25.31g | Prot: 37.25g | Carbs: 101.46g.
Breakfast: Бутерброд с Красной Рыбой, Чай. Lunch: Морс Клюквенный, Салат Оливье, Картофель Отварной, Щука. Snacks/Other: Чай с Лимоном и Сахаром, Картофельная Запеканка. more...
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Gaining 0.7 kg a Week
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LesnayaFishka's Weight History
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