Weigh In record (no journal entry) for 15 November 2018
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109 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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298 kcal
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Fat: 16.99g | Prot: 31.53g | Carbs: 3.53g.
Breakfast: Piracanjuba Creme de Leite 17% de Gordura, Café Iguaçu Café Solúvel em Pó. Lunch: Hemmer Ketchup Zero, Alcatra, Alface Americana. more...
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Gaining 0.6 kg a Week
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sueellenliesch's Weight History
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