11:00今天體脂43.8%基礎代謝1158,體內年齡66歲,今天走8.2公里💩
|
65.5 kg
Lost so far: 3.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2018:
|
430 kcal
|
Fat: 19.40g | Prot: 27.39g | Carbs: 39.18g.
Lunch: 芥菜. Dinner: 全家 酸菜白肉鍋, 煮熟的德國酸菜. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mia -Lin's Weight History
|