Weigh In record (no journal entry) for 15 November 2018
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62.4 kg
Lost so far: 4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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844 kcal
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Fat: 26.34g | Prot: 60.44g | Carbs: 99.70g.
Breakfast: Кезский Сырзавод Сыр Адыгейский Копченый, Гороховая Каша. Lunch: Огурец (с Кожурой), Печень по-Строгановски, Гороховая Каша. Dinner: Bombbar Протеиновый Батончик Синнабон, Помидоры, Печень по-Строгановски. Snacks/Other: Хурма. more...
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Losing 1.4 kg a Week
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Ekaterina658's Weight History
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