Weigh In record (no journal entry) for 15 November 2018
|
59.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2018:
|
939 kcal
|
Fat: 56.71g | Prot: 38.53g | Carbs: 68.60g.
Dinner: Vitao Chocolate Meio Amargo Zero, Marshmallows, Suco de Laranja Natural, Juréia Pepino em Conserva, Chuchu, Pasta de Amendoim, De Marchi Amora Congelada, Farofa, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Costela de Porco, Sadia Linguiça Fininha. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monica Lahm's Weight History
|