Weigh In record (no journal entry) for 15 November 2018
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69 kg
Lost so far: 15.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1225 kcal
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Fat: 46.80g | Prot: 25.80g | Carbs: 174.20g.
Breakfast: Fuzetea Чёрный Чай Лимон , Чудесный Край Батон, Магнит Каша Рисовая на Воде. Lunch: Главпродукт Суп Харчо. Dinner: Карусель Салат из Свежей Капусты. more...
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Losing 1.5 kg a Week
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Юююююююлия's Weight History
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