Weigh In record (no journal entry) for 15 November 2018
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67.5 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1784 kcal
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Fat: 62.96g | Prot: 65.89g | Carbs: 205.18g.
Breakfast: Pain, Banane. Lunch: La Laitière Le Petit Pot de Crème au Chocolat, Pain, Rondelé Ail et Fines Herbes, Auchan Bio Spaghetti au Blé Entier, Sojasun le Haché Végétal. Dinner: Auchan Chocolat Noir 72% Cacao (2), Pain, Fromage Bleu ou Roquefort, Picard Pâtes au Saumon et aux Poireaux Sauce Ricotta Citron, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Mojito. more...
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Losing 0.7 kg a Week
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poupettou's Weight History
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