Weigh In record (no journal entry) for 15 November 2018
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46.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 November 2018:
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1102 kcal
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Fat: 16.91g | Prot: 88.36g | Carbs: 152.80g.
Breakfast: Nutella Nutella, Fraises Congelées Non Sucrées, Clémentines, Malo Fromage Frais Nature 20%, Grenade, Charles & Alice Compote Pommes Rhubarbe sans Sucre Ajouté, Carrefour Yaourt Nature 0%, Banane, Pommes. Lunch: Regalo Cornichons Croquants Aigre-Doux, Tzatziki, Raisins, Pomme, Yoplait Panier de Yoplait 0%, Carrefour Yaourt Nature 0%, Pamplemousse, Avocat, Concombre (Pelé), Carrefour Discount Tranche de Filet de Colin d'alaska, Sucrine, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Tomates Cerises, Courge Crue Courge Muscade, Poivrons Rouges Doux, Céleri. Dinner: Milka Chocolat au Lait du Pays Alpin, Elle & Vire Carré Frais 0%, Céleri, Rustiguette Baguette Tradition Norma, Sucrine, Carrefour Poêlée Champêtre , Carrefour Yaourt Nature 0%, Delisse Fromage Blanc 0%, Mirabelle, Tende de Tranche à Fondue . more...
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Losing 1.4 kg a Week
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