schamanin's Journal, 07 Sep 12

Weigh In record (no journal entry) for 07 September 2012
71.4 kg Lost so far: 22.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2012:
2052 kcal Fat: 111.01g | Prot: 66.48g | Carbs: 203.32g.   Breakfast: Naturkäse, Schokino Kuchen, Butter, Weizenbrötchen, Schinken (Extra mager), Vollkorn Zwieback, Apfel. Dinner: Tomaten, Paprika, Mini Zwieback Müsli (mit Dinkelmehl), Weich Gekochtes Ei. more...
Gaining 9.1 kg a Week

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schamanin's Weight History


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