Weigh In record (no journal entry) for 15 November 2018
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69.1 kg
Lost so far: 3.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1251 kcal
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Fat: 44.03g | Prot: 68.56g | Carbs: 135.41g.
Breakfast: Layenberger Fit+ Feelgood Slim Rote Beeren-Joghurt, Kaffee mit Milch und Zucker. Lunch: Gut & Günstig Delikatess Leberwurst Fein, Gut & Günstig Delikatess Mortadella mit Pistazien, Graubrot. Dinner: BackWerk Börek Spinat , Layenberger Fit+ Feelgood Slim Schoko-Nuss. Snacks/Other: DeBeukelaer Erfrischungsstäbchen. more...
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Gaining 1.1 kg a Week
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angelinabaake6's Weight History
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