Weigh In record (no journal entry) for 15 November 2018
|
67.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2018:
|
1224 kcal
|
Fat: 53.52g | Prot: 25.76g | Carbs: 141.17g.
Breakfast: Carrefour Pain Complet, Monoprix Beurre Doux, Miel, Thé Earl Grey, Poires. Lunch: Huile d'Olive, Tomates, Bio Village Galettes de Riz Complet, Avocat, Oeuf Dur. Dinner: Huile d'Olive, Aubergine, Turini Gnocchi aux Pommes de Terre, Poivrons Rouges Doux. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ameliedu87's Weight History
|