Weigh In record (no journal entry) for 15 November 2018
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90.9 kg
Lost so far: 12.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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643 kcal
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Fat: 9.80g | Prot: 57.51g | Carbs: 73.80g.
Lunch: Zonnatura Muesli Noten & Zaden, Campina Magere Yoghurt 0% Vet. Dinner: Bereide Champignons (in Olie Bereid), Witte Aardappelen (Vlees en Schil, Gebakken), Perfekt Sperziebonen, EMTÉ Beenham. more...
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Losing 4.2 kg a Week
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Willem 2's Weight History
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