Weigh In record (no journal entry) for 15 November 2018
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49.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1845 kcal
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Fat: 76.58g | Prot: 94.52g | Carbs: 189.68g.
Breakfast: Jajko, Winiary Majonez Dekoracyjny, Cymes Chleb Baltonowski. Lunch: Biedronka Czekolada Belgijska Mleczna, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Eridanous Feta, Biedronka Kasza Kuskus, Vitanella Masło Orzechowe Kremowe 96%, Dawtona Mus Jabłkowy, Pilos Jogurt Proteinowy. Dinner: Hortex Fasolka Szparagowa Zielona, Ampro Mleczko Kokosowe, Tesco Filet z Piersi Kurczaka , Casa de Azeite Oliwa Z Oliwek Extra Virgin, Lidl Ryż Basmati. more...
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Losing 1.4 kg a Week
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panizetka's Weight History
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