Weigh In record (no journal entry) for 15 November 2018
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78.4 kg
Lost so far: 3.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1097 kcal
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Fat: 30.58g | Prot: 56.34g | Carbs: 151.13g.
Breakfast: Monoprix Muffins Complets, Président Camembert, Banane. Dinner: Sardines, Poires, Pecorino, Huile d'Olive, Panzani Pâtes, Brocoli. more...
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Losing 2.8 kg a Week
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paulineh55's Weight History
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