Weigh In record (no journal entry) for 15 November 2018
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63.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1082 kcal
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Fat: 54.50g | Prot: 35.31g | Carbs: 117.04g.
Breakfast: Селедка под Шубой, Кальмары в Сметане, Картофельное Пюре (из Сухого Порошка), Чай Зеленый с Медом, Зефир. Lunch: Зеленая Улица Арахис в Сахаре. more...
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Losing 0.1 kg a Week
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Jenia_nsk's Weight History
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