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😱
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53.7 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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1179 kcal
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Fat: 46.41g | Prot: 56.30g | Carbs: 142.25g.
Breakfast: K-Classic Frischkäsezubereitung Light, DM Bio Himbeere mit Erdbeere Fruchtaufstrich, Lätta Extra Fit mit Buttermilch, Arla Havarti, Roggenbrot. Lunch: Äpfel, Garden Gourmet Vegetarische Frikadellen, Netto Joghurtdressing, Kaufland Rohkost-Mix. Dinner: K-Classic Hähnchenbrust in Aspik, Lätta Extra Fit mit Buttermilch, Roggenbrot. Snacks/Other: Cocktailtomaten, Werther's Original Sahnebonbons Zuckerfrei, Erdnüsse, Mandarine. more...
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1585 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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fräulein Himbeere's Weight History
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