Weigh In record (no journal entry) for 15 November 2018
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106.8 kg
Lost so far: 7.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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231 kcal
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Fat: 0.95g | Prot: 2.81g | Carbs: 59.13g.
Breakfast: Груша, Банан. more...
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Gaining 4.4 kg a Week
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