Weigh In record (no journal entry) for 15 November 2018
|
84.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2018:
|
1642 kcal
|
Fat: 41.54g | Prot: 75.52g | Carbs: 242.18g.
Breakfast: Bonne Maman Gelée Groseilles, Paysan Breton Le Beurre Moulé Doux, Marque Repère Muffin Blanc, Nescafé Choco Cappuccino. Lunch: Clémentines, Sandwich Jambon Beurre. Dinner: Carrefour Yaourt Soja Chocolat, St Môret St Môret, Turini Double Concentré de Tomates, Pâtes (Cuites), Le Gaulois Escalope de Dinde Milanaise. Snacks/Other: Sucre, Nescafé Cappuccino Vanille, Carambar Caramel, Kellogg's Barre Spécial K Chocolat. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berengere777's Weight History
|